How to Treat Adult ADHD
Treatment of adult ADHD is a mix of. In general, counseling is used alongside medication to help promote functional behaviors. Counseling can include cognitive behavioral therapy that teaches patients skills to control their behavior and emotions as well as various other methods.
Behavioral Therapy
Behavioral therapy involves teaching the patient how to recognize and correct self-destructive behaviors that could be. It's usually restricted in duration and focuses on the measurement of behavior, like improving sleep patterns or reducing anxiety attacks. It can also be utilized to treat a variety of mental health issues, such as depression and anxiety. adult add treatment I Am Psychiatry involves cognitive techniques, such as dialectical behavior therapy and cognitive-behavioral therapy, which target emotions and thoughts that are maladaptive. It may also include exposure therapy, which can help people overcome phobias and fears.